Charlotte Dujardin: The Importance of Hacking and Cross Training The Dressage Horse
Watch British Olympic Gold Medalist and world record holder Charlotte Dujardin give a masterclass in dressage, alongside Robert Dover in Central Park New York.
In this video Charlotte Dujardin chats about her complete training program with her horses, how many days a week she schools in the arena and how many days a week she hacks her horses or goes on a trail ride or just does something completely different like cavaletti work, this enables the horse to have a mental and physical break from the demands of training and helps promote a style of cross training that encourages healthy muscle development and more well rounded athlete.
How do you cross train?
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