Charlotte Dujardin: The Importance of Hacking and Cross Training The Dressage Horse
Dujardin: The Importance of Hacking and Cross Training The Dressage Horse
Watch British Olympic Gold Medalist and world record holder Charlotte Dujardin give a masterclass in dressage, alongside Robert Dover in Central Park New York.
In this video Charlotte Dujardin chats about her complete training program with her horses, how many days a week she schools in the arena and how many days a week she hacks her horses or goes on a trail ride or just does something completely different like cavaletti work, this enables the horse to have a mental and physical break from the demands of training and helps promote a style of cross training that encourages healthy muscle development and more well rounded athlete.
How do you cross train?
For access to more awesome videos, subscribe to Dressage Hub on Patreon
http://ift.tt/2fKjRQH
Check out our Amazon store for awesome things for equestrians!
http://ift.tt/2xvQWfp
For more great videos on keeping your horse safe, happy and healthy, subscribe to Dressage Hub.
http://www.youtube.com/subscription_center?add_user=dressagehub
Connect with us:
http://ift.tt/1MUkCnc
Twitter @dressagehub
Instagram @dressagehub
Tumblr Dressage hub